westgross, on 02 May 2013 - 10:47 AM, said:
This probably shows my ignorance but will I lose my contacts, email and apps I currently have installed on my Stratosphere SCH-1405 if I root and flash my phone?
I overcome this by using titanium backup to backup all apps, contacts, emails, sms etc. Also, if your contacts are "google contacts", instead of "phone contacts", they will be restored automatically, when you reconnect to your gmail account. the app "SMS Backup" is also another good app for backing up your text messages. It backs them up (and can restore) to your gmail account. They actually show up as a seperate mail folder on the gmail web interface.
Last words...go for it. Create a Titanium backup -> root/wipe/install new rom -> reinstall titanium backup -> restore from backup.
Do a quick google search. I remember finding some pretty detailed instructions on using Titanium backup for this purpose.